The Data Doesn’t Lie: How 266 Runs Revealed The Truth About My Marathon Goal
For the BMW Marathon in Dallas, I’m targeting 7:30/mile pace—a 3:16:45 finish, what training plan should I follow from today? Work has been insane stressful, and has destroyed my training. Can AI help me here? My long runs felt good at that pace for 8-10 miles, so I thought I was on track. I’m always […] read more